Mental health, burnout prevention, lifestyle, and sustainable practice content written for healthcare professionals.
Dr Ganean Chetty Oertel explores the evidence behind pet ownership and its surprising benefits for human physical activity, mental health, and community wellbeing.
Get Active Together: How Pets Improve Human Fitness and Wellbeing Read More »
As mental health conversations grow louder across South Africa, dietitian Carla Gerryts explores the powerful link between nutrition and mood — and what the research really says about what we eat and how we feel.
Nutrition: The Missing Piece to the Mental Health Puzzle Read More »
